Winter 2009
January - March 2009
Our diabetes instructors are now using Conversation Maps® approved by the American Diabetes Association for diabetes education. They are an interactive and fun way to learn about diabetes!
Our sessions are available to patients, family, and community members. Bring a friend, make a friend! Some require pre-registration. Others marked with an asterisk* are open on a walk-in basis. All classes are free (a medication fee may apply for the Smoke-free program).
Please note: schedules are subject to change. To register for classes, confirm dates and times, or learn what new offerings may be available, call, visit, or e-mail the Patient and Family Resource Center. All classes and support groups meet at GEH 75 or 76.
Diabetes: Survival Skills I
First Tuesdays 1-5 pm:
January 6, February 3, March 2
Did you just learn you have diabetes, or do you need a review? If you answered yes, this class is for you. Learn how to eat right, prevent medical problems, check your blood sugar, and take medicines correctly. Food provided.
Diabetes: Food and Fitness II
Third Tuesdays 1-4 pm
January 20, February 17, March 16
This class is a follow-up to Diabetes Survival Skills. Learn more about preparing food, meal ideas, low cost food choices, and ways to increase your fitness and feel better.
Diabetes Support (Follow-Up III )
Fourth Fridays 12 –1 pm
January 23, February 27, March 27
A support session for those who attended Diabetes Survival Skills and Food and Fitness classes or who have other questions about diabetes and self-management. Please bring your family members! A social worker will facilitate the meeting to help you with community resources and other concerns.
Learn About Insulin
Second Fridays 12 –1 pm
January 9, February 13, March 13
Are you using insulin to control your blood sugars? What does insulin do? A pharmacist meets with you.