January - March 2009
Our sessions are available to patients, family, and community members. Bring a friend, make a friend! Some require pre-registration. Others marked with an asterisk* are open on a walk-in basis. All classes are free.
Please note: schedules are subject to change. To register for classes, confirm dates and times, or learn what new offerings may be available, call, visit, or email the Patient and Family Resource Center. All classes and support groups meet at GEH 75 or 76.
Fast, Frugal and Fabulous – Eating well on a tight budget
Third Wednesdays 1-2 pm
Wondering how to eat well with real food (whole food) on a tight budget? Learn thrifty, creative strategies from our dietitians.
Heart Health I, II
Paired sessions each month on the First and Third Fridays 12 - 1:30 pm
Learn about heart healthy diets for you and your family. A dietitian will help you with meal planning and menus.
Weight Management Program
Eight session series- call 744-2000 for specific dates & times and to enroll on wait list. Next sessions start in April 2009. Prescreening nutrition appointment required.
Are you trying to lose weight? Would you like to learn with others? Learn how to lose weight in a healthy way and in a supportive environment.
Weight Management Support Group
Tuesdays 1-2 pm
A support group for those who have completed Weight Management class and would like to keep on track with achieving and maintaining their weight loss goals